Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium high-protein whole wheat flatbread; 4 oz cooked shredded chicken breast; 2 tbsp low-sugar BBQ sauce; 0.33 cup part-skim shredded mozzarella cheese; 0.25 cup thinly sliced red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-toasted flatbread layered with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions for a smoky and satisfying bite.

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NUTRITION

Protein

57.4g

Fat

15.9g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 medium high-protein whole wheat flatbread

4 oz cooked shredded chicken breast

2 tbsp low-sugar BBQ sauce

0.33 cup part-skim shredded mozzarella cheese

0.25 cup thinly sliced red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat flatbread on the baking sheet and toast for 2 minutes per side to ensure a crispy base.
3
Spread the low-sugar BBQ sauce evenly over the surface of the toasted flatbread, leaving a small border for the crust.
4
In a small mixing bowl, toss the shredded chicken breast with the garlic powder and dried oregano until well coated.
5
Distribute the seasoned chicken and the thinly sliced red onions evenly over the sauce.
6
Sprinkle the part-skim mozzarella cheese over the toppings.
7
Bake the pizza for 8 to 10 minutes, or until the cheese is completely melted and starting to turn golden brown.
8
Remove from the oven and top with freshly chopped cilantro before slicing into wedges.