YOUR SOLIN GENERATED RECIPE
Savory Protein Breakfast Stir-Fry
Sautéed lean ground turkey and crisp bell peppers are tossed with a fluffy scrambled egg in this protein-packed bowl that delivers a satisfying, smoky sizzle.
INGREDIENTS
1 tsp Avocado oil
6.5 oz Ground turkey, 93% lean
0.5 cup Red bell pepper
0.5 cup White mushrooms
1 clove Garlic
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Smoked paprika
1 large Egg
1 cup Baby spinach
1 tsp Coconut aminos
1 tbsp Green onions
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.
Stir in the diced red bell pepper and sliced mushrooms, sautéing for 3-4 minutes until the vegetables are tender-crisp.
Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring constantly for 1 minute until fragrant.
Push the turkey and vegetable mixture to one side of the pan and crack the egg into the empty space, whisking gently until soft curds form.
Fold the egg into the turkey mixture, then add the baby spinach and coconut aminos, tossing until the spinach is just wilted.
Garnish the stir-fry with chopped green onions and serve immediately.