NUTRITION

SERVINGS

INGREDIENTS

10 whole chicken wings

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

3 cloves garlic

1 tsp fresh ginger

1 tsp apple cider vinegar

1 tsp arrowroot powder

1 tsp sesame seeds

1 stalk green onion

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 3

  Place the wings in a bowl and toss with sea salt and black pepper until evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer, ensuring they do not touch.

• 5

  Bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While wings bake, combine honey, tamari, sesame oil, minced garlic, grated ginger, and apple cider vinegar in a small saucepan over medium heat.

• 7

  In a small bowl, whisk the arrowroot powder with one teaspoon of water to create a slurry, then stir it into the saucepan.

• 8

  Simmer the sauce for 2 to 3 minutes until it thickens into a glossy glaze, then remove from heat.

• 9

  Transfer the hot, crispy wings to a large bowl, pour the glaze over them, and toss until every wing is well-coated.

• 10

  Garnish with sesame seeds and thinly sliced green onions before serving immediately.