Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu and chocolate protein powder blended with dark cocoa and maple syrup for a rich, velvety treat.

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NUTRITION

208kcal
Protein
19.5g
Fat
5.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

10g Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and aerated.

  • 4

    Transfer the pudding into a glass jar or ramekin.

  • 5

    Place in the refrigerator to chill for at least 30 minutes to allow the pudding to set.

  • 6

    Enjoy chilled as a clean, high-protein dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu and chocolate protein powder blended with dark cocoa and maple syrup for a rich, velvety treat.

NUTRITION

208kcal
Protein
19.5g
Fat
5.5g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

10g Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and aerated.

  • 4

    Transfer the pudding into a glass jar or ramekin.

  • 5

    Place in the refrigerator to chill for at least 30 minutes to allow the pudding to set.

  • 6

    Enjoy chilled as a clean, high-protein dessert.