Name: Herb-Roasted Chicken and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Yukon Gold potato; 1 tbsp Extra virgin olive oil; 1 cup Fresh green beans; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Potatoes

Tender chicken breast and crispy Yukon Gold potatoes roasted with fragrant rosemary and thyme for a comforting, herb-infused meal.

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NUTRITION

Protein

49.2g

Fat

19.7g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon Gold potato

1 tbsp Extra virgin olive oil

1 cup Fresh green beans

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Dice the Yukon Gold potato into 1-inch cubes and trim the ends off the fresh green beans.
3
Cut the chicken breast into even 1-inch bite-sized pieces to ensure they cook at the same rate as the potatoes.
4
In a large mixing bowl, combine the chicken, potatoes, and green beans. Drizzle with extra virgin olive oil.
5
Sprinkle the rosemary, thyme, garlic powder, sea salt, and black pepper over the mixture and toss thoroughly to coat.
6
Spread the ingredients in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the potatoes can crisp.
7
Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are golden and tender.
8
Remove from the oven and drizzle with fresh lemon juice before serving for a bright finish.