Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa with oven-roasted broccoli for a satisfyingly charred finish.

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NUTRITION

386kcal
Protein
42.5g
Fat
12.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and a dash of garlic powder in a small bowl to create a quick marinade.

  • 5

    Brush the chicken breast with the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and place it in the center of your plate.

  • 7

    Slice the grilled chicken and arrange it alongside the roasted broccoli over the bed of quinoa.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa with oven-roasted broccoli for a satisfyingly charred finish.

NUTRITION

386kcal
Protein
42.5g
Fat
12.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and a dash of garlic powder in a small bowl to create a quick marinade.

  • 5

    Brush the chicken breast with the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the cooked quinoa with a fork and place it in the center of your plate.

  • 7

    Slice the grilled chicken and arrange it alongside the roasted broccoli over the bed of quinoa.