Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Scrambled eggs and cottage cheese folded with fresh spinach and burst cherry tomatoes, served on sprouted toast with a buttery avocado finish.

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NUTRITION

409kcal
Protein
26.9g
Fat
22.4g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Reduce the heat to low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and constantly with a spatula until the eggs are set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Serve the scramble over the avocado toast and season with a pinch of black pepper.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Scrambled eggs and cottage cheese folded with fresh spinach and burst cherry tomatoes, served on sprouted toast with a buttery avocado finish.

NUTRITION

409kcal
Protein
26.9g
Fat
22.4g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Reduce the heat to low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and constantly with a spatula until the eggs are set but still creamy.

  • 7

    Toast the sprouted grain bread and top with sliced avocado.

  • 8

    Serve the scramble over the avocado toast and season with a pinch of black pepper.