Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1.5 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

39.5g

Fat

6.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat for 2-3 minutes until fragrant and golden.
2
In a separate bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and well combined.
3
Spoon half of the protein-packed yogurt mixture into the bottom of a serving glass or mason jar.
4
Add a layer using half of the fresh mixed berries.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top and drizzling with the raw honey.