Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Olive Oil; 0.5 small Avocado; 0.5 cup Raspberries

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with a side of fresh berries and rich, creamy avocado.

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NUTRITION

Protein

33.7g

Fat

22.4g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

0.5 small Avocado

0.5 cup Raspberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until golden.
3
Toss in fresh spinach and sauté until just wilted.
4
Pour in the egg whites and season with a pinch of sea salt and black pepper.
5
Scramble gently with a spatula until the eggs are set and fluffy.
6
Plate the scramble and serve immediately with sliced avocado and fresh raspberries on the side.