Barbecue Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Barbecue Chicken Pizza with Red Onion

YOUR SOLIN GENERATED RECIPE

Barbecue Chicken Pizza with Red Onion

Baked whole wheat crust topped with smoky barbecue-glazed chicken and sharp red onions, finished with a sprinkle of fresh cilantro for a vibrant pop of flavor.

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NUTRITION

482kcal
Protein
53.7g
Fat
12.4g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread

4.5 oz cooked chicken breast

2 tbsp low-sugar barbecue sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, combine the shredded cooked chicken breast with the low-sugar barbecue sauce and garlic powder, tossing until every piece is well coated.

  • 3

    Place the whole wheat flatbread on the prepared baking sheet and spread the barbecue chicken evenly across the surface, leaving a half-inch border for the crust.

  • 4

    Sprinkle the shredded part-skim mozzarella cheese over the chicken and top with the thinly sliced red onions for a sharp bite.

  • 5

    Bake the pizza in the center of the oven for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

  • 6

    Remove from the oven, garnish with the fresh chopped cilantro and the sea salt, then slice into wedges and serve immediately.

Barbecue Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Barbecue Chicken Pizza with Red Onion

YOUR SOLIN GENERATED RECIPE

Barbecue Chicken Pizza with Red Onion

Baked whole wheat crust topped with smoky barbecue-glazed chicken and sharp red onions, finished with a sprinkle of fresh cilantro for a vibrant pop of flavor.

NUTRITION

482kcal
Protein
53.7g
Fat
12.4g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat flatbread

4.5 oz cooked chicken breast

2 tbsp low-sugar barbecue sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.

  • 2

    In a medium mixing bowl, combine the shredded cooked chicken breast with the low-sugar barbecue sauce and garlic powder, tossing until every piece is well coated.

  • 3

    Place the whole wheat flatbread on the prepared baking sheet and spread the barbecue chicken evenly across the surface, leaving a half-inch border for the crust.

  • 4

    Sprinkle the shredded part-skim mozzarella cheese over the chicken and top with the thinly sliced red onions for a sharp bite.

  • 5

    Bake the pizza in the center of the oven for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.

  • 6

    Remove from the oven, garnish with the fresh chopped cilantro and the sea salt, then slice into wedges and serve immediately.