Name: Herb-Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.75 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Asparagus

Oven-roasted salmon fillet seasoned with aromatic herbs and lemon, served with crisp-tender asparagus for a clean and satisfying meal.

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NUTRITION

Protein

41.6g

Fat

31.9g

Carbs

8.0g

SERVINGS

1 serving

INGREDIENTS

6.75 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the sheet.
4
In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
5
Drizzle the herb mixture over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
7
Garnish with fresh parsley before serving.