Scrambled Eggs with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Vegetables and Feta

Soft scrambled eggs folded with oven-roasted zucchini and bell peppers, finished with a sprinkle of tangy, creamy feta.

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NUTRITION

375kcal
Protein
12.2g
Fat
34.1g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 tablespoons Liquid Egg Whites

1 tablespoon Feta Cheese

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1.5 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced zucchini and red bell peppers with one tablespoon of olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the vegetables for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    In a small bowl, whisk together the whole egg and the liquid egg whites until well combined.

  • 5

    Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium-low heat.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula until soft, pillowy curds form.

  • 7

    Gently fold the roasted vegetables into the scrambled eggs.

  • 8

    Plate the eggs and finish with a sprinkle of crumbled feta cheese.

Scrambled Eggs with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Roasted Vegetables and Feta

Soft scrambled eggs folded with oven-roasted zucchini and bell peppers, finished with a sprinkle of tangy, creamy feta.

NUTRITION

375kcal
Protein
12.2g
Fat
34.1g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 tablespoons Liquid Egg Whites

1 tablespoon Feta Cheese

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1.5 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced zucchini and red bell peppers with one tablespoon of olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the vegetables for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    In a small bowl, whisk together the whole egg and the liquid egg whites until well combined.

  • 5

    Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium-low heat.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently with a spatula until soft, pillowy curds form.

  • 7

    Gently fold the roasted vegetables into the scrambled eggs.

  • 8

    Plate the eggs and finish with a sprinkle of crumbled feta cheese.