Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and spinach, finished with a side of creamy avocado.

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NUTRITION

451kcal
Protein
34.4g
Fat
27.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/2 Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Raspberries

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PREPARATION

  • 1

    Warm the olive oil in a large skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir continuously until they are fluffy and firm.

  • 5

    Plate the scramble alongside the sliced avocado and fresh raspberries.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and spinach, finished with a side of creamy avocado.

NUTRITION

451kcal
Protein
34.4g
Fat
27.1g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1/2 Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Raspberries

PREPARATION

  • 1

    Warm the olive oil in a large skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir continuously until they are fluffy and firm.

  • 5

    Plate the scramble alongside the sliced avocado and fresh raspberries.