YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
High-protein dough baked until golden and topped with smoky BBQ chicken, sharp red onions, and melted mozzarella for a satisfyingly crisp finish.
INGREDIENTS
0.33 cup whole wheat flour
0.25 cup non-fat Greek yogurt
0.25 tsp baking powder
0.13 tsp sea salt
4 oz cooked chicken breast
1.5 tbsp low-sugar BBQ sauce
0.75 oz part-skim mozzarella cheese
2 tbsp red onion
1 tsp fresh cilantro
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a medium mixing bowl, whisk together the whole wheat flour, baking powder, and sea salt.
Add the non-fat Greek yogurt to the dry ingredients and stir until a shaggy dough forms.
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth and elastic.
Roll the dough out into a thin circle, approximately 8 inches in diameter, and place it on the prepared baking sheet.
Par-bake the crust for 5-7 minutes until it is slightly firm and set.
While the crust bakes, shred the cooked chicken breast and toss it in a small bowl with the BBQ sauce until fully coated.
Remove the crust from the oven and spread the sauced chicken evenly over the surface.
Top with the shredded mozzarella cheese and thinly sliced red onions.
Return the pizza to the oven and bake for another 8-10 minutes, or until the cheese is bubbly and the edges are golden brown.
Garnish with freshly chopped cilantro before slicing and serving.