Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 100g Mixed Berries; 10g Sliced Almonds; 5g Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt layered with vibrant mixed berries and finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

32.4g

Fat

7.6g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

100g Mixed Berries

10g Sliced Almonds

5g Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them under cold water and patting them dry with a paper towel.
3
In a tall glass or a small mason jar, create layers by alternating the protein-infused yogurt and the fresh berries.
4
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfying crunch.