Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with a side of sprouted toast and buttery avocado.

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NUTRITION

435kcal
Protein
34.9g
Fat
22.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Crumble the turkey sausage into the pan and cook until browned and cooked through.

  • 3

    Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh, buttery avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with a side of sprouted toast and buttery avocado.

NUTRITION

435kcal
Protein
34.9g
Fat
22.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Crumble the turkey sausage into the pan and cook until browned and cooked through.

  • 3

    Add the baby spinach to the skillet and sauté for 1 minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble with the toast and top with fresh, buttery avocado slices.