Name: Chocolate Protein Smoothie Bowl with Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 18g Chocolate Whey Protein Isolate; 0.75 tbsp Natural Peanut Butter; 1 medium Frozen Banana; 0.5 cup Unsweetened Almond Milk; 1 tsp Unsweetened Cocoa Powder; 1 tsp Cacao Nibs; 1 tsp Hemp Seeds

Chocolate Protein Smoothie Bowl with Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Peanut Butter

A thick, frosty blend of frozen banana and chocolate protein, swirled with creamy peanut butter and finished with crunchy cacao nibs.

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NUTRITION

Protein

21.8g

Fat

11.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

18g Chocolate Whey Protein Isolate

0.75 tbsp Natural Peanut Butter

1 medium Frozen Banana

0.5 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

1 tsp Cacao Nibs

1 tsp Hemp Seeds

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PREPARATION

1
Place the frozen banana, almond milk, chocolate protein powder, and cocoa powder into a high-speed blender.
2
Blend on a low setting, gradually increasing the speed while using a tamper to push the frozen fruit toward the blades until the texture is thick and smooth.
3
Spoon the chocolate mixture into a chilled bowl to maintain the frosty consistency.
4
Drizzle the peanut butter over the top and use the tip of a spoon to gently swirl it into the base.
5
Garnish with the cacao nibs and hemp seeds for added texture and nutrition.