Vegetable Egg Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vegetable Egg Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Vegetable Egg Scramble with Fresh Herbs

Soft-scrambled eggs folded with sautéed spinach and sweet peppers, finished with a sprinkle of fragrant fresh chives.

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NUTRITION

202kcal
Protein
14g
Fat
14.2g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1 teaspoon Avocado Oil

1 tablespoon chopped Fresh Chives

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PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well combined with a pinch of salt and pepper.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced red bell peppers to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook just until it starts to wilt.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs.

  • 6

    Gently stir the eggs with a spatula, folding them over the vegetables until they are set but still moist and creamy.

  • 7

    Remove from the heat immediately and garnish with the fresh chopped chives before serving.

Vegetable Egg Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vegetable Egg Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Vegetable Egg Scramble with Fresh Herbs

Soft-scrambled eggs folded with sautéed spinach and sweet peppers, finished with a sprinkle of fragrant fresh chives.

NUTRITION

202kcal
Protein
14g
Fat
14.2g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1 teaspoon Avocado Oil

1 tablespoon chopped Fresh Chives

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well combined with a pinch of salt and pepper.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced red bell peppers to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook just until it starts to wilt.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs.

  • 6

    Gently stir the eggs with a spatula, folding them over the vegetables until they are set but still moist and creamy.

  • 7

    Remove from the heat immediately and garnish with the fresh chopped chives before serving.