Name: Beef and Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.8 oz Lean Beef (Top Sirloin); 1.5 cups Low Sodium Beef Broth; 1/2 cup Red Potato, diced; 2 tbsp Carrots, chopped; 2 tbsp Celery, sliced; 2 tbsp Yellow Onion, diced; 2 tbsp Green Beans, cut; 1/2 tsp Extra Virgin Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Vegetable Soup

A hearty bowl of lean beef simmered with carrots, celery, and potatoes in a savory herb-infused broth, finished with a touch of bright fresh parsley.

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NUTRITION

Protein

17.1g

Fat

5.5g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Lean Beef (Top Sirloin)

1.5 cups Low Sodium Beef Broth

1/2 cup Red Potato, diced

2 tbsp Carrots, chopped

2 tbsp Celery, sliced

2 tbsp Yellow Onion, diced

2 tbsp Green Beans, cut

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a small pot over medium-high heat and sear the cubed beef until browned on all sides.
2
Add the onion, carrots, and celery to the pot and sauté for a few minutes until the vegetables begin to soften.
3
Pour in the beef broth and add the diced red potatoes.
4
Bring the soup to a gentle boil then reduce the heat to low.
5
Cover the pot and simmer for about fifteen minutes or until the potatoes are fork-tender.
6
Stir in the green beans and continue to simmer for another five minutes.
7
Season with a pinch of salt and pepper and serve hot with a garnish of fresh parsley.