NUTRITION

SERVINGS

INGREDIENTS

5 oz beef sirloin strips

0.5 cup cooked egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

1 tsp olive oil

0.25 cup beef broth

0.25 cup Greek yogurt

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook egg noodles according to package directions; drain and set aside.

• 2

  Heat olive oil in a large skillet over medium-high heat.

• 3

  Season beef strips with sea salt and black pepper, then sear in the skillet until browned; remove and set aside.

• 4

  In the same skillet, add diced onions and sliced mushrooms, sautéing until the mushrooms are tender and golden brown.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth, Dijon mustard, and Worcestershire sauce, scraping the bottom of the pan to release the flavorful bits.

• 7

  Reduce heat to low and stir in the Greek yogurt until a smooth, creamy sauce forms.

• 8

  Return the beef to the skillet and toss with the sauce until warmed through.

• 9

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with fresh parsley.