Name: High-Protein Berry Yogurt Bowl with Hard-Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 2 large eggs; 0.5 cups blueberries; 0.5 cups strawberries; 2 tbsp hemp hearts; 0.5 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper

High-Protein Berry Yogurt Bowl with Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Yogurt Bowl with Hard-Boiled Eggs

Creamy Greek yogurt topped with vibrant mixed berries and nutty hemp hearts, served with two perfectly chilled hard-boiled eggs seasoned with sea salt.

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NUTRITION

Protein

53.9g

Fat

20.5g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

2 large eggs

0.5 cups blueberries

0.5 cups strawberries

2 tbsp hemp hearts

0.5 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the eggs in a small saucepan and cover with water by one inch; bring to a rolling boil.
2
Turn off the heat, cover the pan, and let the eggs sit for 10 to 12 minutes.
3
Transfer the eggs to an ice water bath for 5 minutes to cool, then peel and slice them in half.
4
In a medium bowl, stir the ground cinnamon into the Greek yogurt until smooth.
5
Wash and slice the strawberries, then arrange them on top of the yogurt along with the blueberries.
6
Sprinkle the hemp hearts over the yogurt for a nutty crunch.
7
Serve the sliced hard-boiled eggs on the side, seasoned with sea salt and black pepper.