Name: High-Protein BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 0.25 cup sliced red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano

High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Red Onion

Oven-baked high-protein flatbread topped with tender shredded chicken, tangy BBQ sauce, and sharp red onion for a smoky and satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.5g

Fat

13.9g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

0.25 cup sliced red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet.
3
Spread the low-sugar BBQ sauce evenly over the flatbread, leaving a small border around the edges.
4
Distribute the shredded cooked chicken and sliced red onions evenly over the sauce.
5
Sprinkle the dried oregano and the shredded mozzarella cheese over the toppings.
6
Bake for 8 to 10 minutes, or until the cheese is fully melted and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing and serving.