NUTRITION

SERVINGS

INGREDIENTS

2.25 link Chicken apple sausage

1 cup Bell peppers

0.5 cup Red onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

1 tbsp Fresh parsley

PREPARATION

• 1

  Slice the chicken apple sausage into 0.5-inch rounds and thinly slice the bell peppers and red onion into strips.

• 2

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Add the sausage rounds to the skillet in a single layer and sear for 3-4 minutes per side until deeply browned and caramelized.

• 4

  Remove the sausage from the skillet and set aside on a plate.

• 5

  Add the sliced bell peppers and red onion to the same skillet, using the residual fat to sauté for 5-6 minutes until tender-crisp.

• 6

  Season the vegetables with sea salt and black pepper while they cook.

• 7

  Return the sausage to the skillet and drizzle with apple cider vinegar to deglaze the pan, tossing everything together for 1 minute.

• 8

  Garnish with freshly chopped parsley and serve immediately.