Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans in a rich, smoky tomato base with colorful bell peppers and aromatic spices.

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NUTRITION

500kcal
Protein
44.5g
Fat
17.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

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PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Transfer the browned beef to the slow cooker basin.

  • 3

    Add the diced onion, bell pepper, minced garlic, and rinsed kidney beans to the slow cooker.

  • 4

    Pour in the tomato puree and water, then sprinkle with chili powder, cumin, sea salt, and black pepper.

  • 5

    Stir all ingredients until well combined.

  • 6

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 7

    Serve warm in a bowl, optionally garnished with fresh herbs.

Slow Cooker Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans in a rich, smoky tomato base with colorful bell peppers and aromatic spices.

NUTRITION

500kcal
Protein
44.5g
Fat
17.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

0.5 cup red kidney beans

0.5 cup tomato puree

0.5 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    In a skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Transfer the browned beef to the slow cooker basin.

  • 3

    Add the diced onion, bell pepper, minced garlic, and rinsed kidney beans to the slow cooker.

  • 4

    Pour in the tomato puree and water, then sprinkle with chili powder, cumin, sea salt, and black pepper.

  • 5

    Stir all ingredients until well combined.

  • 6

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 7

    Serve warm in a bowl, optionally garnished with fresh herbs.