Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

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NUTRITION

374kcal
Protein
34.2g
Fat
22.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 Fresh Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it up with a spatula until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté until it just begins to wilt.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture until the egg whites are set and fluffy.

  • 6

    Transfer to a plate and serve topped with creamy avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and topped with creamy avocado.

NUTRITION

374kcal
Protein
34.2g
Fat
22.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 Fresh Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it up with a spatula until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté until it just begins to wilt.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture until the egg whites are set and fluffy.

  • 6

    Transfer to a plate and serve topped with creamy avocado slices.