Name: Garlic Herb Butter Pasta with Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz whole wheat pasta; 6 oz shrimp; 1 tbsp grass-fed butter; 3 cloves garlic; 1 cup baby spinach; 1 tbsp fresh parsley; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Butter Pasta with Shrimp

Sautéed shrimp and whole grain pasta tossed in a silky garlic-herb butter sauce with a bright squeeze of lemon.

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NUTRITION

Protein

37.5g

Fat

13.9g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

2 oz whole wheat pasta

6 oz shrimp

1 tbsp grass-fed butter

3 cloves garlic

1 cup baby spinach

1 tbsp fresh parsley

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp red pepper flakes

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat pasta according to package directions until al dente.
2
While the pasta cooks, melt the grass-fed butter in a large skillet over medium heat.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until fragrant but not browned.
4
Increase heat to medium-high and add the shrimp, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2 to 3 minutes per side until pink and opaque, then stir in the baby spinach until just wilted.
6
Drain the pasta, reserving 2 tablespoons of pasta water, and add both to the skillet.
7
Toss everything together with fresh parsley and lemon juice to coat the noodles in the glossy sauce.