NUTRITION

SERVINGS

INGREDIENTS

4 oz Beef sirloin

0.13 tbsp Extra virgin olive oil

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Beef broth

1 tsp Dijon mustard

0.25 cup Plain Greek yogurt

0.25 cup Cooked egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Season the beef strips with sea salt, black pepper, and smoked paprika.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.

• 3

  In the same skillet, sauté the diced yellow onion and sliced cremini mushrooms until the mushrooms are golden and tender.

• 4

  Add the minced garlic and cook for 30 seconds before pouring in the beef broth and stirring in the Dijon mustard.

• 5

  Simmer the mixture for 3 minutes to allow the flavors to meld and the liquid to reduce slightly.

• 6

  Reduce the heat to low and stir in the plain Greek yogurt until the sauce is creamy and smooth.

• 7

  Return the beef to the skillet to warm through, then serve immediately over the cooked egg noodles and garnish with fresh parsley.