Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli, finished with a bright and zesty lemon squeeze.

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NUTRITION

408kcal
Protein
42.0g
Fat
13.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the broccoli in a single layer and roast until the edges are beautifully charred.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and portion it onto a plate.

  • 6

    Top the quinoa with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle the entire dish with the remaining olive oil and a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled and served over fluffy quinoa with oven-roasted broccoli, finished with a bright and zesty lemon squeeze.

NUTRITION

408kcal
Protein
42.0g
Fat
13.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the broccoli in a single layer and roast until the edges are beautifully charred.

  • 4

    Season the chicken breast with salt and pepper, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 5

    Fluff the cooked quinoa with a fork and portion it onto a plate.

  • 6

    Top the quinoa with the sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle the entire dish with the remaining olive oil and a fresh squeeze of lemon juice.