Name: Strawberry Banana Mango Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 1 scoop Vanilla whey protein; 0.5 medium Banana; 1 cup Fresh strawberries; 0.5 cup Frozen mango; 0.5 cup Unsweetened almond milk; 1 tbsp Hemp seeds; 0.25 tsp Ground cinnamon

Strawberry Banana Mango Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Banana Mango Protein Smoothie

Blended Greek yogurt and vibrant tropical fruits create a silky smoothie that offers a refreshing burst of sunshine in every sip.

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NUTRITION

Protein

53.6g

Fat

7.4g

Carbs

56.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla whey protein

0.5 medium Banana

1 cup Fresh strawberries

0.5 cup Frozen mango

0.5 cup Unsweetened almond milk

1 tbsp Hemp seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the blender base first to facilitate a smooth vortex.
2
Add the banana, fresh strawberries, and frozen mango chunks on top of the liquid ingredients.
3
Sprinkle in the vanilla whey protein, hemp seeds, and ground cinnamon for added flavor and nutrition.
4
Secure the lid and blend on the highest setting for 60 seconds until the mixture is completely velvety and consistent.
5
Pour the smoothie into a chilled glass and serve immediately for the best texture and temperature.