Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.4g

Fat

7.8g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by rinsing them and patting them dry, slicing any large strawberries into smaller pieces if necessary.
3
In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture to create the base layer.
4
Top the yogurt layer with half of the mixed berries, spreading them evenly.
5
Add the remaining yogurt mixture on top of the berries, followed by the rest of the mixed berries.
6
Finish the parfait by sprinkling the slivered almonds over the top to add a satisfying crunch.
7
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.