Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Almond Slivers

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whipped with vanilla protein and fresh mixed berries, finished with a sprinkle of nutty hemp hearts and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

7.4g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Almond Slivers

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
4
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of half the mixed berries.
6
Repeat with the remaining yogurt and berries.
7
Top the parfait with the hemp hearts and toasted almond slivers for a satisfying crunch.