Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/3 cup Low-fat Cottage Cheese; 1 cup Fresh Spinach; 1/2 cup Cherry Tomatoes; 1/4 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, sautéed spinach, and burst cherry tomatoes, served with sprouted toast and buttery avocado.

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NUTRITION

Protein

27g

Fat

23.7g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.
3
Toss in the fresh spinach and cook until just wilted.
4
In a small bowl, whisk together the eggs and cottage cheese until well combined.
5
Pour the egg mixture into the skillet over the vegetables.
6
Cook the eggs, stirring gently with a spatula, until they are set but still moist and creamy.
7
Toast the sprouted grain bread until golden brown.
8
Serve the scramble immediately alongside the toast and sliced avocado.