YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers
Sautéed egg whites scrambled with savory turkey sausage and bell peppers, finished with fresh spinach for a wilted, tender texture.
INGREDIENTS
0.6 cup Liquid Egg Whites
3.5 oz Turkey Sausage, sliced
2 cups Baby Spinach
0.5 cup Red Bell Pepper, diced
1 tbsp Avocado Oil
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the diced red bell peppers to the pan and sauté for 3 to 4 minutes until they become tender and slightly charred.
Stir in the sliced turkey sausage and cook for an additional 2 minutes until the edges are golden brown.
Reduce the heat to medium and pour in the liquid egg whites, seasoning with a pinch of sea salt and black pepper if desired.
Using a silicone spatula, gently fold the egg whites until they are mostly set but still slightly moist.
Add the baby spinach to the skillet and continue to fold for 1 minute until the leaves are just wilted and the eggs are fully cooked.
Remove from heat immediately and serve warm.