Name: Creamy Turkey Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 0.75 cup cooked whole grain penne; 2 tbsp plain Greek yogurt; 1 tbsp grated parmesan cheese; 1 tsp extra virgin olive oil; 1 cup fresh baby spinach; 0.25 cup diced yellow onion; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 2 tbsp low-sodium chicken broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Pasta Skillet

Sautéed ground turkey and tender pasta tossed in a velvety yogurt-based sauce with vibrant spinach for a comforting and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47g

Fat

22.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.75 cup cooked whole grain penne

2 tbsp plain Greek yogurt

1 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

1 cup fresh baby spinach

0.25 cup diced yellow onion

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

2 tbsp low-sodium chicken broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and sauté for 3-4 minutes until translucent and aromatic.
3
Add the ground turkey to the skillet, breaking it up with a wooden spoon, and season with sea salt, black pepper, and dried oregano.
4
Cook the turkey until browned and no longer pink, then stir in the minced garlic for 1 minute.
5
Lower the heat to medium-low and stir in the cooked pasta and chicken broth to deglaze the pan.
6
Add the fresh spinach and toss until the leaves are just wilted.
7
Remove the skillet from heat and stir in the Greek yogurt and parmesan cheese until a creamy sauce forms.