Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

342kcal
Protein
43.1g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.

  • 2

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden brown, then set aside to cool.

  • 3

    Prepare your serving glass or jar by placing half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries, spreading it into an even layer.

  • 5

    Add the remaining berries on top of the yogurt layer, followed by the rest of the yogurt mixture.

  • 6

    Garnish the top with hemp hearts and the toasted sliced almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

NUTRITION

342kcal
Protein
43.1g
Fat
11.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.

  • 2

    Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden brown, then set aside to cool.

  • 3

    Prepare your serving glass or jar by placing half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-infused yogurt over the berries, spreading it into an even layer.

  • 5

    Add the remaining berries on top of the yogurt layer, followed by the rest of the yogurt mixture.

  • 6

    Garnish the top with hemp hearts and the toasted sliced almonds for a satisfying crunch.