Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 1 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

62.2g

Fat

23.3g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crispy.
3
Marinate chicken breast with lemon juice, minced garlic, and the remaining olive oil.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and season lightly.
6
Slice the chicken and serve over the quinoa alongside the charred broccoli.