Name: Grilled Chicken Breast with Citrus Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Baby Spinach; 1 medium Orange, segmented; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 2 tablespoons Red Onion, thinly sliced

Grilled Chicken Breast with Citrus Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Citrus Spinach Salad

Grilled chicken breast served over fresh baby spinach and juicy orange segments, tossed in a bright and zesty citrus vinaigrette.

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NUTRITION

Protein

28.4g

Fat

12.3g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Baby Spinach

1 medium Orange, segmented

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Red Onion, thinly sliced

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, whisk together the olive oil and lemon juice in a small bowl to create the vinaigrette.
4
In a large salad bowl, combine the fresh baby spinach, orange segments, and thinly sliced red onion.
5
Remove the chicken from the grill and let it rest for 3 minutes before slicing into thin strips.
6
Drizzle the citrus vinaigrette over the salad greens and toss gently to coat.
7
Top the salad with the warm grilled chicken strips and serve immediately.