Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and chia seeds, topped with a handful of toasted almonds.

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NUTRITION

Protein

44.8g

Fat

9.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and creamy.
2
Wash the mixed berries and slice any large strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into a glass or mason jar.
4
Top with half of the berries and a light dusting of chia seeds.
5
Add the remaining yogurt and berries in a second layer.
6
Finish the parfait with slivered almonds for a satisfyingly toasted crunch.