Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 0.5 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh blueberries, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

40.7g

Fat

22.1g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

0.5 scoop Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and no clumps remain.
2
Take a serving glass or jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the fresh blueberries and half the hemp hearts over the yogurt.
4
Top with the remaining yogurt mixture, spreading it evenly to the edges.
5
Finish the parfait by adding the rest of the blueberries and hemp hearts.
6
Drizzle the almond butter and raw honey over the top just before serving for the best texture.