Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy protein-boosted Greek yogurt layered with fresh mixed berries and topped with toasted slivered almonds.

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NUTRITION

Protein

40.5g

Fat

7.7g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
If the yogurt mixture is too thick, stir in a teaspoon of water or unsweetened nut milk to achieve a silkier consistency.
3
Take a clean glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.
4
Add a layer of half the mixed berries on top of the yogurt.
5
Repeat the process by adding the remaining yogurt and then the remaining berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.
7
Enjoy immediately or store in the refrigerator for up to 24 hours for a quick grab-and-go meal.