Name: Baked Cinnamon Apple Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 medium apple; 1 tsp ground cinnamon; 1 tsp vanilla extract; 1 tsp monk fruit sweetener; 1 tbsp hemp seeds; 0.5 tbsp almond butter; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Slices

Tender apple slices baked with aromatic cinnamon and vanilla, served over a creamy, high-protein yogurt base for a comforting and satiating meal.

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NUTRITION

Protein

49.7g

Fat

9.4g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 medium apple

1 tsp ground cinnamon

1 tsp vanilla extract

1 tsp monk fruit sweetener

1 tbsp hemp seeds

0.5 tbsp almond butter

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F and line a small baking sheet with parchment paper.
2
Core the apple and cut it into thin, uniform slices to ensure even cooking.
3
In a small mixing bowl, toss the apple slices with the ground cinnamon, monk fruit sweetener, and vanilla extract until well coated.
4
Arrange the seasoned apple slices in a single layer on the prepared baking sheet.
5
Bake for 15 to 20 minutes until the apples are tender and the kitchen is filled with a warm aroma.
6
While the apples bake, whisk the Greek yogurt and vanilla protein powder together in a bowl until the texture is completely smooth.
7
Stir a pinch of sea salt into the yogurt mixture to balance the sweetness and enhance the depth of flavor.
8
Transfer the protein-rich yogurt base to a serving bowl and arrange the warm baked apple slices on top.
9
Finish the dish with a drizzle of almond butter and a sprinkle of hemp seeds for a satisfying crunch.