Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with herbs, served over fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

385kcal
Protein
40.5g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with half of the olive oil, dried oregano, salt, and pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with herbs, served over fluffy quinoa and steamed broccoli with a bright, zesty finish.

NUTRITION

385kcal
Protein
40.5g
Fat
13.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with half of the olive oil, dried oregano, salt, and pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.