Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Fresh Blueberries; 10g Chia Seeds; 10g Pure Maple Syrup

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and chia seeds for a luscious, velvety finish.

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NUTRITION

Protein

38.0g

Fat

4.2g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Fresh Blueberries

10g Chia Seeds

10g Pure Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt in a mixing bowl.
2
Add the vanilla protein powder and stir until the mixture is smooth and creamy.
3
Mix in the chia seeds and let the pudding rest for five minutes to reach the perfect consistency.
4
Top with fresh blueberries and a light drizzle of maple syrup.