Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Fresh ginger; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 1 tsp Garam masala; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a fragrant, velvety tomato and coconut sauce served over fluffy basmati rice.

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NUTRITION

Protein

37.9g

Fat

18.8g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 tbsp Ghee

0.25 cup Yellow onion

1 clove Garlic

1 tsp Fresh ginger

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

1 tsp Garam masala

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Heat the ghee in a large skillet over medium heat.
3
Add the diced yellow onion to the skillet and sauté until translucent, about 5 minutes.
4
Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until aromatic.
5
Add the chicken breast pieces to the skillet and cook until lightly browned on all sides.
6
Stir in the garam masala, ground turmeric, sea salt, and black pepper to evenly coat the chicken.
7
Pour in the tomato puree and bring to a gentle simmer for 8 to 10 minutes until the chicken is cooked through.
8
Stir in the full-fat coconut milk to create a rich, creamy sauce.
9
Serve the butter chicken over the warm basmati rice and garnish with chopped fresh cilantro.