Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a hint of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

304kcal
Protein
39.6g
Fat
3.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Pure Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.

  • 3

    Add the vanilla extract and whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.

  • 4

    Gently fold in the chia seeds using a spatula.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh mixed berries.

  • 6

    Serve immediately or chill for 15 minutes for a firmer set.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a hint of crunchy chia seeds.

NUTRITION

304kcal
Protein
39.6g
Fat
3.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Pure Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.

  • 3

    Add the vanilla extract and whisk the mixture vigorously for 1-2 minutes until it becomes light and airy.

  • 4

    Gently fold in the chia seeds using a spatula.

  • 5

    Transfer the mousse to a serving bowl and top with the fresh mixed berries.

  • 6

    Serve immediately or chill for 15 minutes for a firmer set.