Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz salmon fillet; 1 tsp avocado oil; 1 tbsp coconut aminos; 1 tsp honey; 0.5 tsp grated fresh ginger; 1 clove garlic; 0.5 cup cooked brown rice; 1 cup broccoli florets; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a sticky ginger-garlic sauce, served over nutty brown rice with a side of crisp steamed broccoli.

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NUTRITION

Protein

37.8g

Fat

24.6g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp honey

0.5 tsp grated fresh ginger

1 clove garlic

0.5 cup cooked brown rice

1 cup broccoli florets

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
Whisk the coconut aminos, honey, minced garlic, and grated ginger together in a small bowl to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat the avocado oil in a medium skillet over medium-high heat until shimmering.
4
Place the salmon in the skillet skin-side up and sear for 4 to 5 minutes until a golden crust forms.
5
Flip the salmon fillet and pour the glaze into the pan, simmering for 2 minutes until the sauce becomes sticky and coats the fish.
6
Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp and vibrant green.
7
Serve the glazed salmon over the cooked brown rice, drizzling any remaining pan sauce on top and finishing with a sprinkle of toasted sesame seeds.