Name: Lemon Pepper Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken wings; 0.25 tsp Avocado oil; 1 tsp Lemon zest; 1 tbsp Lemon juice; 0.5 tsp Black pepper; 0.25 tsp Sea salt; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Pepper Chicken Wings

Crispy air-fried chicken wings tossed in a zesty lemon-pepper glaze, offering a bright and tangy crunch in every bite.

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NUTRITION

Protein

44.2g

Fat

29.1g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken wings

0.25 tsp Avocado oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Black pepper

0.25 tsp Sea salt

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the chicken wings completely dry with paper towels to ensure maximum skin crispiness.
3
In a large bowl, toss the wings with avocado oil, sea salt, garlic powder, onion powder, and half of the black pepper.
4
Place the wings in the air fryer basket in a single layer, ensuring they are not crowded for optimal airflow.
5
Air fry for 18-22 minutes, flipping halfway through, until the skin is golden brown and crispy.
6
While the wings are hot, transfer them to a clean bowl and toss with the fresh lemon juice, lemon zest, and the remaining black pepper.
7
Serve immediately while the wings are hot and the citrus aroma is most vibrant.