Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 0.5 cup Non-fat Greek yogurt; 1 oz Sharp cheddar cheese; 0.25 cup Ultra-filtered skim milk; 2 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.13 tsp Black pepper; 0.5 tbsp Almond flour; 0.5 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Al dente chickpea pasta baked in a velvety Greek yogurt and sharp cheddar sauce, finished with a golden, crisp almond flour crust.

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NUTRITION

Protein

41g

Fat

17.1g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

0.5 cup Non-fat Greek yogurt

1 oz Sharp cheddar cheese

0.25 cup Ultra-filtered skim milk

2 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.13 tsp Black pepper

0.5 tbsp Almond flour

0.5 tsp Olive oil

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest.
3
In a medium mixing bowl, whisk together the Greek yogurt, ultra-filtered milk, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.
4
Stir 1 ounce of the shredded sharp cheddar cheese into the yogurt mixture until well combined.
5
Drain the pasta and immediately fold it into the cheese sauce until every noodle is evenly coated.
6
Transfer the pasta mixture into the prepared baking dish and sprinkle the remaining cheddar cheese and almond flour over the top.
7
Drizzle the olive oil over the almond flour topping and bake for 15 to 18 minutes until the sauce is bubbly and the crust is golden brown.