Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait of creamy vanilla-infused Greek yogurt and fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.2g

Fat

8.5g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

15 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until completely smooth and creamy.
2
Lightly toast the almond slices in a dry skillet over medium heat for two minutes until they become fragrant and golden.
3
In a tall glass or mason jar, alternate layers of the protein-boosted yogurt and the fresh mixed berries.
4
Finish the parfait with a drizzle of raw honey and the toasted almonds for a satisfyingly crunchy texture.