Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 2 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein powder until light and airy, then fold in juicy mixed berries for a velvety finish.

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NUTRITION

Protein

42.7g

Fat

3.1g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

2 tablespoons Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Use a hand whisk or an electric mixer to beat the yogurt and protein powder together for about two minutes until the mixture is light and airy.
4
Gently fold the mixed berries into the mousse using a spatula to keep the volume.
5
Sprinkle the chia seeds over the top for added texture.
6
Place the mousse in the refrigerator for 10 minutes to allow it to set before serving chilled.